Studio Classes

Choose from strength training to build power, cardio conditioning to boost endurance, or fusion classes that combine the best of both worlds. Each Group Fitness class is expertly designed to help you reach your fitness goals and achieve real results.

Forever Fit

This program is specifically designed for older adults who want to maintain their strength, flexibility, and overall well-being. We proudly offer participation with all Medicaid-insured fitness plans, making it easier for you to prioritize your health and stay active in a safe, supportive environment.

Our Customers Are Saying...

Love the warm welcome for everyone in the class! 
Apr 5, 2025
christine Aloi
Such a welcome environment, and great instruction rooted in accountability 
Dec 7, 2024
Nick Murray